mindfulness

Use Mindfulness to Increase Your Self-Awareness and Effectiveness

An interview on the benefits of mindfulness with Peregrine Kavros, clinical neuropsychologist and Founder of Management Focus  What is Mindfulness? Mindfulness is a meditative practice that comes to us from Buddhism. According to founder Jon Kabat Zinn, mindfulness is a way of paying attention to what is happening in the present moment in a non-judgmental manner. Mindfulness

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The Newman Group is a recognized leader in guiding business professionals, celebrities and authors to improve their communications skills in presentations and media interviews.

Our highly skilled and experienced professionals have the expertise in media and presentation training to meet any business situation — from helping an executive to prepare for the challenge of talking to a reporter during a business crisis to presenting a group of investors during an IPO or keeping a celebrity spokesperson on point.

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